Amazon.com Product Description
Do you have limited workout space but plenty of motivation? Turn
to the Stamina Body Trac Glider rowing machine, which offers a compact
footprint of only 23.5 inches wide by 46 inches long, but offers the
same terrific workout performance as machines twice its size. The Body
Trac Glider is outfitted with a tough steel frame and an aluminum center
beam that's designed to withstand years of use. More significantly, the
machine's ball-bearing roller system and adjustable cylinder resistance
arms mimic the smooth motion of rowing on the water. And because rowing
is widely recognized as one of the best all-around activities for
cardiovascular fitness and strength, the Body Trac Glider makes an ideal
workout accessory for anyone who wants to get in tip-top shape.
The Body Trac Glider folds up for easy storage in a closet.
Rowing provides an efficient, effective, low-impact workout that
utilizes all the major muscle groups, including the back, legs, arms,
abdominals and buttocks. It is also one of the best exercises for
building a strong back, as well as one of the most effective low-impact
aerobic exercises for increasing your metabolism. As a result, you can
efficiently burn calories and fat without impacting your joints. In
addition, the rower includes a multifunction fitness monitor that tracks
your workout time, stroke count, and calories burned during your
workout, along with the total strokes you've accumulated since owing the
machine. The monitor displays each data point for six seconds before
rotating to the next.
Other features include gas shock
resistance, a manual resistance control knob, a comfortable molded and
padded seat, and a capacity of 250 pounds. The Body Trac Glider--which
folds up for easy storage in a closet or corner--carries a one-year
warranty on the frame and a 90-day warranty on parts.
The Stamina(r) Body Trac Glider offers a unique full range of
motion rowing action with its oar-like rowing arms. Adjustable shock
resistance allows you to easily change the level of your workout.
Additional features include a multi-function monitor, comfortable molded
seat, and sturdy steel frame construction. The unit folds for easy
storage when not in use.